The Best You from Inside Out

For More Information, Call: 413-241-5009Call Us

The Best You from Inside Out

We are proud to announce that Cristina has completed her book “The Best You from Inside Out”. This book will lead you through the methods she uses with her clients to achieve total mind and body transformation. This is the first book written that combines healthy eating with hypnosis. In this modern lifestyle, it is difficult to maintain a steady regimen of healthy eating with exercise. This book includes over 75 healthy recipes including breakfast, lunch, dinner, and snacks. This book is $39.95 plus tax and shipping and can be purchased using the PayPal link. If you would like to order and pick up the book at our office, please call us to order so we do not include shipping.

Our Office Hours:

  • Monday 9:00am - 8:00pm
  • Tuesday 9:00am - 8:00pm
  • Wednesday 9:00am - 8:00pm
  • Thursday 9:00am - 8:00pm
  • Friday 9:00am - 8:00pm


“In my time of despair and frustration in trying to help my son deal with a difficult time in his life, Cristina Di-Nardo Dupre was the guiding light I needed. After just one session with Cristina, I saw a significant improvement in my son and found hope for myself. I now feel that I have my own security blanket in the world, knowing I have Cristina to lean on when I need guidance and assurance in life.”- Freddie P